Ignore Your Health, It’ll Go Away

I was walking in the West Village last weekend, when the sight of this ice encrusted car caught my attention. I had to take the photograph you see above. As you can see the vehicle in the background is free and clear. The past weeks of snow, freezing rain, partial thaw then re-freezing created this miserable condition. Yet it is the result of doing nothing that made the difference between the two vehicles.
I constantly urge my patients to keep the small problems small. Stay of aware of your body, and take action early. Get the exercise, the massage, of course see me; before you have to take drastic action and see a surgeon! The owner of the car may have to wait for the Spring thaw, the owner of our bodies (that’s us) don’t get that luxury.